Stay Safe and Cool During the Heatwave! 🌞
Stay Safe and Cool During the Heatwave! 🌞
Important advice for our senior community
We care about you at Barcroft Medical Centre
Day 1 – Stay Hydrated
Drink plenty of fluids throughout the day, even if you do not feel thirsty.
Avoid alcohol and very sugary drinks.
Day 2 – Keep Your Home Cool
Close curtains or blinds during the day to block direct sunlight.
Open windows when it feels cooler outside (usually in the evening).
Day 3 – Dress Comfortably
Wear light-coloured, loose-fitting clothes made from natural materials like cotton.
Wear a wide-brimmed hat and sunglasses if going outside
Day 4 – Avoid Going Out at Peak Times
Try to stay indoors between 11am and 3pm, when it’s hottest… stay in the shade and take your own shade with you.
We are here for you!
We are here for you! If you feel unwell or need advice, please contact us:
- Telephone: 01980 623983
- Website: www.barcroftmedical.co.uk
- Place: The Centre, Amesbury
Together, we keep our community safe and cared for.